Yoga & Wellness Therapy

1-2-1 Sessions

1-2-1 Sessions

Yin/Yang Yoga

Learning to create calm within yourself & completely letting go. Listening to your …
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Yoga Nidra

Yoga Nidra is a guided meditation that calms the mind and body. The exercise alters …
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Talking Therapy

Stress, anxiety, and depression may all be treated using talk therapy, which is a kind …
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Pranayama

Pranayama is the discipline of controlling one's breathing. It is a fundamental …
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Guided Meditation

Meditation that is guided by a teacher, either in person or by audio or video, is …
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Reiki

Reiki is a gentle energy healing practise that promotes relaxation and lowers tension.
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My Profile

More and more people are beginning to practice yoga in order to improve their day-to-day life. Yoga is an ancient practice and involves breathing techniques, called pranayama, and various yogic postures. If you are looking for a high-quality yoga ...
My services are non-intrusive and designed to make you feel comfortable. My Reiki sessions require you to be fully clothed, and I do not touch you unnecessarily. I offer complete customer satisfaction with numerous customers reporting feeling light and ...

Yoga comprises several body postures, which are called yogasanas in Sanskrit. Many people practice pranayama as part of their yogic exercise. In pranayama, people sit cross-legged on the ground and concentrate on their breathing. This form of yoga ...

Why Choose Me?

Wifi on the premises
Parking available
By appointment only
Female-owned

Excellent Reviews

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CBD Products

CBD Products

CBD Oil

CBD is an effective supplement to help support your …
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How Can I Help?

Contact me with any questions.